Chocolate Avocado Shake
Recipe - The Fairway Market Corporate
Chocolate Avocado Shake
Prep Time10 Minutes
Servings2
0Calories427
Ingredients
1 large ripe banana, peeled, thinly sliced crosswise and frozen
1 small Wholesome Pantry avocado, peeled, pitted, chopped and frozen
1/4 (3-ounce) Bowl & Basket 72% dark chocolate bar, coarsely chopped
1 1/3 cup Bowl & Basket DHA Omega-3 reduced fat milk
1/4 cup Bowl & Basket whole milk plain greek yogurt
1 tablespoon Wholesome Pantry maple syrup
1 1/2 teaspoons unsweetened cocoa powder
Directions
1. Place a single layer of sliced bananas in the freezer for 2 hours or until frozen.
2. Place avocado chunks in the freezer for 1 hour or until frozen.
3. In a blender, purée all ingredients on high until smooth. Makes about 3 cups.
Nutritional Information
- 25 g Total Fat
- 8 g Saturated fat
- 17 mg Cholesterol
- 84 mg Sodium
- 45 g Carbohydrates
- 10 g Fiber
- 27 g Sugars
- 9 g Added sugars
- 12 g Protein
10 minutes
Prep Time
0 minutes
Cook Time
2
Servings
427
Calories
Shop Ingredients
Makes 2 servings
Fresh Yellow Banana
$0.15 avg/ea$0.59/lb
Wholesome Pantry Organic Fresh Avocados, 4 ct bag
$7.99$2.00 each
Taza Chocolate Coconut Organic Dark Chocolate, 2.5 oz
$6.99$2.80/oz
Bowl & Basket 2% Reduced Fat Milk, half gallon
$2.49$4.98/gal
Chobani Lowfat Plain Greek Yogurt, 32 oz
$6.99$0.22/oz
Wholesome Pantry Organic Maple Syrup, 12.5 fl oz
$8.99$0.72/fl oz
The Saco Pantry Natural & Dutched Blend Premium Cocoa Bigger Size, 10 oz
$9.49$0.95/oz
Nutritional Information
- 25 g Total Fat
- 8 g Saturated fat
- 17 mg Cholesterol
- 84 mg Sodium
- 45 g Carbohydrates
- 10 g Fiber
- 27 g Sugars
- 9 g Added sugars
- 12 g Protein
Directions
1. Place a single layer of sliced bananas in the freezer for 2 hours or until frozen.
2. Place avocado chunks in the freezer for 1 hour or until frozen.
3. In a blender, purée all ingredients on high until smooth. Makes about 3 cups.